The Don'ts Before You Say "I DO"

Ladies and Gentlemen, this blog post is for those of you who want to “zhuzh up” a few weeks before your wedding day, but may not know the major consequences that lay in wait! I want to be that guide, the voice that says “Slow down turbo!”  and makes you think twice about applying a new facial serum that was supposed to make you glow but instead gives you the worst rash of your life. Yes, people, this can and HAS happened to a client of mine. It wasn't pretty. *shivers in remembrance*

Let’s take a look at my important list of don'ts before you say I Do.

Don't Change Your Skincare Routine

Having clear skin before your wedding day is a blessing people. Changing your skincare routine even by one product can cause skin irritations, rashes, discoloration, and all the other nasty things that we don’t want to deal with in everyday life, let alone on your wedding day. Stick with what is familiar to your skin to reduce the chances of an unwanted breakout. Refrain from scheduling that popular new facial everyone is talking about. If you go to a massage therapist, have them use an oil or lotion you use daily. Even the most innocent of homemade scrubs can cause a reaction that could take weeks to clear. This rule also includes new makeup brands, perfume, nail/waxing salons, or any skin related modality.

DO:

• Drink plenty of water! It flushes toxins and helps keep your skin radiant.

• At least 30 minutes of exercise a day. Sweat also helps push out toxins, and you’ll look amazing in your gown or tux.

• Use satin pillowcases. Cotton pillowcases can be drying to our skin, and trap oils from our face and hair in its threads which can lead to breakouts. Silk pillowcases are much more soothing to the skin and feels so luxurious to sleep on.

• Moisturize, moisturize, moisturize! I can’t stress this enough.

Don't Try New Foods or Drastically Change Your Diet

I know you’ve been dying to try that new Asian fusion restaurant since it opened! Before you eat that spring roll, know that certain foods can also cause serious allergic reactions you may not know about, bloating, gas, etc. Changing your diet to get snatched for your wedding day can do more harm than good to your body. These fad diets like flat tummy teas, and slimming shakes are all a gimmick and can cause stomach problems you don’t want interrupting your big day.

DO:

• Try to eat a well-balanced diet. Eating the right amounts of meats and/or veggies will aid in digestion and contribute to weight loss.

• Drink plenty of water. I know I said it on the first group of tips but it’s super important! Drinking water also aids in digestion, makes you feel fuller, and you don’t find yourself overeating when trying to shed a few pounds.

• Opt for fruit or salad instead of fries or other starchy sides. You’ll never believe how many calories you can cut by making one change to your dinner plate.

• Change your glass of wine to a cocktail! Yes, that’s what I said…you can still drink. A 1.5-ounce shot of vodka contains an average of about 97 calories, while the average 5-ounce glass of wine contains around 150 calories depending on alcohol content. Still love your wine in the evening? Just cut back the ounces, it will definitely help.

Don't Sunbathe or Tan Excessively

I have to say it because someone has to. Peeling shoulders in a strapless dress is not a good combo. With that being said, beware long periods of time out in the sun or using tanning beds. Who wants sunglass marks and tan lines before you don an off the shoulder gown? Not to mention, there is such a thing as sun poisoning and it can be super scary. It can cause painful blisters and other skin anomalies that could take weeks to clear up.

DO:

• Use sunless tanners, but make sure you do a patch test to ensure you don’t have an allergic reaction as we spoke about in our first tips.

• Exfoliate if you are going to tan outdoors or in tanning beds. Starting off with clean exfoliated skin helps to tan faster.

• Wear sunscreen! You can still protect yourself from UVA/UVB rays and achieve a healthy summer bronze.

Don’t Have Major Dental Work or Medical Procedures

Unless you’ve got an impacted molar (Because the pain…I speak from experience), just don’t do it! Having major surgery that isn’t essential to life should be scheduled way before or after your wedding day. If you’re not planning on leaving after the wedding for your honeymoon, consider that as a better option. Pain meds and an open bar at the reception do not mix! I want you to be comfortable all day so you can say those vows correctly.

DO:

• Consult with your doctor to find the best dates to have major medical procedures if it’s something that can wait.

• Ask about alternative options that may help with pain management like massages and physical therapy.

• Be sure to keep open communication with your health care professionals on how you’re feeling.

  
  
  Don’t Party Too Hard The Night Before Your Wedding

Alright, I know I am going to sound like a total buzzkill here, but it is super important that you relax as much as possible the night before your wedding. Have a few drinks with the guys, yes. Go to dinner with the girls, fine. Bar hopping until 5 a.m. NO GOOD. Hangovers, bloating, and excessive sweating on your wedding day is not sexy. It’s going to be a long day of hairstyling, makeup, and all the primping needed to look amazing in your photos. Your makeup artist can only do so much for dark circles, and nobody will believe it’s a modern smokey eye.

DO:

• Get a good night’s sleep. You’ll look and feel refreshed!

• Enjoy a relaxing bath or shower right before bed.

• Put a fresh set of sheets on your bed the night before your wedding day. Whether at home or in a hotel, new sheets will do wonders for a restful night.

• Stay away from caffeine late in the day. This can hinder sleep you need when it’s time.

• Avoid a heavy meal a few hours before bed. A light snack is ok.
  

I hope these tips help you look and feel your best on your wedding day. Confidence is the most attractive accessory, so wear it well! Should you need more info please feel free to contact us anytime for all of your event planning needs!

Keep it Chic

XOXO,

Amaris